MyHealthPrep

A little more you. Coming soon.

Your health.
Your pace.

Plan meals. Build strength. Find your rhythm.
Your everyday health, all in one place.

Meet MyHealthPrep
A LITTLE MORE INTENTION

A plan for your plate.
Space for your life.

Daily meal plan with a circular nutrition summary and planned meals
Your day, at a glance
ALL IN YOUR CORNER

Your meals.
Your movement.
One place.

APP PREVIEW · SCREENS MAY CHANGE

Made for your everyday.
MEALSMOVEMENTYOU
Take a closer look

A DAY THAT FEELS MORE TOGETHER

Small steps.
A bigger picture.

Eating well and moving more belong in the same conversation. Bring them together in MyHealthPrep.

Food screen with Recipes and My Food collections
Food & recipes
Shopping list with recipe photos and grocery items
Your shopping list
Workout plan overview with training days and their exercises
Your training week
Food & recipes
01 FOOD & RECIPES

A good day starts
with a little planning.

Keep recipes and your own food collection close. Make room for the meals you look forward to.

Explore the food screen
02 SHOPPING

From your plan
to your basket.

Your recipes, the groceries you need, and a list to take along. The next step is already in view.

See the shopping list
03 WORKOUTS

Find your rhythm.
Build your strength.

Give movement a place in your week. See your training days and the exercises that make up each session.

See a training week

MAKE IT YOUR OWN

More possibilities.
Less overthinking.

Find a meal that sounds good.
A workout that feels right. Start there.

SOMETHING TO LOOK FORWARD TO

Your next
favourite meal.

From overnight oats to chole.
A little inspiration for your plate.

Recipe collection showing chole, overnight oats, tacos, and pizza
Explore the recipe collection
FOOD THAT FITS YOUR DAY
MOVE WITH A LITTLE MORE PURPOSE

Your kind
of strong.

Browse a plan. Get to know the exercises.
Take it one session at a time.

Workout plan catalog for browsing training plans
Find your plan
Day four core workout exercise list, including Dumbbell Side Bend
Know your next session
A PLAN. A SESSION. A STEP FORWARD.

A LITTLE MORE THOUGHTFUL

Why MyHealthPrep?

Everything you need to eat better, train smarter, and spend less time figuring it all out.

Less Planning. More Living.

Personalized meal planning that takes the daily guesswork out of what to eat. Build meals around your nutritional needs, fitness goals, and food preferences.

Your Favorite Recipes, Anywhere.

Explore carefully selected and tested recipes, with special attention to protein-rich vegetarian meals. Bring your own favorites from Instagram or YouTube, or add recipes from websites using screenshots or text, and include them in your plans.

Flexibility for Real Life.

Swap meals, adjust portions, combine different foods, or log what you actually ate when plans change. Healthy eating should fit your lifestyle, not the other way around.

Every Rep Matters.

Track your training with a feature-rich workout diary. Organize supersets, monitor strength progression, review workout history, and use rest timers to stay focused.

One thoughtful app for food and fitness. Without the need for multiple subscriptions.

A NOTE FROM THE FOUNDER

I built the app I always wished I had.

It started in Dallas, Texas, in the summer of 2025, with one question I kept asking myself after work: ‘What should I cook today?’

After years of working out, following different diets, and trying multiple fitness apps, I knew there had to be a simpler way to manage healthy eating and training.

I wanted to spend less time searching for recipes, calculating what to eat, and switching between different apps — and more time actually following my fitness goals.

So I combined my personal fitness experience with over 14 years in software development to build MyHealthPrep.

An app designed to make healthy eating and consistent training easier, without unnecessary complexity.

Read My Story

BEFORE WE BEGIN

Good to know.

A few things you might be wondering.

When can I try MyHealthPrep?

We’re getting ready for launch. Store download links will appear here when the app is available.

What can I do in the app?

MyHealthPrep brings meal planning, food and recipes, shopping lists, and workout plans together. The screens on this page are app previews and may change before launch.

Where can I get support?

Visit our support page or email support@myhealthprep.com. We’d love to hear from you.

Where are the privacy and account details?

Read our Privacy Policy, Terms of Service, and account deletion instructions.

YOUR NEXT CHAPTER, AT YOUR PACE.

A little healthier.
A little more you.

MyHealthPrep is coming soon.

Let’s keep in touchMyHealthPrep brand mark